Currently in final week of lifting in the Summer (Week 15 of 15), my progress as of today starting at beginning of summer:
Total Time: 15 weeks
Weight -
Start: 117.6 lbs
Now: 135.5 lbs (+17.9 lbs)
Arms -
Start: 12 inches
Now: 13.25 inches
Bench Press (Touching chest) -
Start: 95 lbs x 10
Now: 135 lbs x 5
Squat -
Start: 115 lbs x 8
Now: 195 lbs x 5
Squat would be higher but injured hip flexor so stopped doing squats for a month. School starts next week, will continue lifting there and updating progress.
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