Work Log - May 19th

Bench Press
Set 1 - 140 lbs x 5 reps
Set 2 - 135 lbs x 5 reps
Set 3 - 135 lbs x 5 reps

Squat
Set 1 - 200 lbs x 5 reps
Set 2 - 200 lbs x 5 reps
Set 3 - 200 lbs x 5 reps

Barbell Bicep Curl
Set 1 - 50 lbs x 9 reps
Set 2 - 50 lbs x 8 reps
Set 3 - 50 lbs x 7 reps (+ 45 lbs x 1 rep)