Work Log - May 3rd, 2012

Bench Press
Set 1 - 135 lbs x 5 reps
Set 2 - 135 lbs x 5 reps
Set 3 - 135 lbs x 4 reps

DB Row
Set 1 - 45 lbs x 6 reps
Set 2 - 45 lbs x 6 reps
Set 3 - 45 lbs x 6 reps

BB Bicep Curl
Set 1 - 50 lbs x 9 reps
Set 2 - 50 lbs x 4 reps + 45 lbs x 4 reps
Set 3 - 45 lbs x 5 reps + 40 lbs x 4 reps