Work Log - May 23rd

DB Shoulder Press
Set 1 - 40 lbs x 5 reps
Set 2 - 40 lbs x 5 reps
Set 3 - 40 lbs x 5 reps

Tricep Rope
Set 1 - 90 lbs x 10 reps
Set 2 - 90 lbs x 8 reps
Set 3 - 90 lbs x 8 reps

DB Row
Set 1 - 50 lbs x 5 reps
Set 2 - 50 lbs x 5 reps
Set 3 - 50 lbs x 5 reps