Work Log - August 9th

Bench Press
Set 1 - 155 lbs x 3 reps

Set 2 - 150 lbs x 5 reps

Set 3 - 150 lbs x 4 reps

Extra Set - 135 lbs x 7 reps

Barbell Bicep Curl

Set 1 - 65 lbs x 8 reps

Set 2 - 65 lbs x 6 reps

Set 3 - 60 lbs x 5 reps

Looks like I got weaker? Been stuck at 155 for so long :\.. Inshallah i'll be stronger next time