Work Log - June 10th

Bench Press
Set 1 - 140 lbs x 5 reps
Set 2 - 140 lbs x 5 reps
Set 3 - 140 lbs x 5 reps

Extra Set: 120 lbs x 7 reps

Squat
Set 1 - 210 lbs x 5 reps
Set 2 - 210 lbs x 5 reps
Set 3 - 210 lbs x 5 reps

Barbell Bicep Curl
Set 1 - 50 lbs x 10 reps
Set 2 - 50 lbs x 9 reps
Set 3 - 50 lbs x 7 reps