Work Log - June 1

DB Shoulder Press
Set 1 - 40 lbs x 6 reps
Set 2 - 40 lbs x 7 reps
Set 3 - 40 lbs x 5 reps

Dip Machine
Set 1 - 135 lbs x 8 reps
Set 2 - 150 lbs x 8 reps
Set 3 - 165 lbs x 6 reps (Not hard, just wanted to not be sore for bench day)

DB Row
Set 1 - 50 lbs x 6 reps
Set 2 - 50 lbs x 7 reps
Set 3 - 50 lbs x 8 reps