Continuing workout from yesterday since I didn't have time to finish it.
Squat
Set 1 - 215 lbs x 5 reps
Set 2 - 205 lbs x 5 reps
Set 3 - 205 lbs x 5 reps
Abs
Cable Crunch - 80 lbs x 12 reps
Crunch Machine - 65 lbs x 8 reps
Crunch Machine - 65 lbs x 6 reps
The 215 lbs for squat is another personal record high as well.
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