Work Log - July 20th

Bench Press
Set 1 - 150 lbs x 5 reps

Set 2 - 150 lbs x 5 reps

Set 3 - 150 lbs x 5 reps

Extra Set - 135 lbs x 7 reps

Barbell Bicep Curl

Set 1 - 60 lbs x 9 reps

Set 2 - 60 lbs x 7 reps

Set 3 - 60 lbs x 6 reps

Finally completed 150 lbs on bench press for all 3 sets! Also happy with doing 60 lb curls for all three sets as well, will aim for higher reps on 2nd/3rd set next time. Ramadan starting today as well, so fasting will be starting in a bit. Hoping to continue lifting and getting stronger while still fasting! iA